Comment · Wed, September 16, 2020 · ND Owner
7,8-Dihydroxyflavone
Original post in this thread
jarrellt67 · 6 points
I finally ordered a bottle of 7,8-dhf capsules (have been wanting to try it for a while now). I've read the ND write-up and the posts/threads about it on reddit and other sites. So far, I haven't noticed anything when taking 50 mg orally. I realize bioavailability is supposed to be low when taking it that way but wanted to try it first anyway. I'm going to switch to sublingual dosing in the next day or two. In the meantime, I'm hoping to get some updated or more recent feedback from people on here as to their preferred dosing (how much, frequency, and method) and effects that were realized. I mainly bought it hoping for at least a mild improvement in mood and reduced anxiety (hoping the switch to sublingual will result in those effects being more apparent).
What they were answering
familyfeedaye · 2 points
One of the effects that attracted me was its BDNF, when consuming a nootropic that creates this would supplementing Omega 3 help make these new neurons and ect permanent?
u/MisterYouAreSoDumb · ND Owner
Yeah, omega-3s help increase BDNF. Also, polygala up-regulates both BDNF and TrkB mRNA expression. So that is a good one to add in.