Comment · Wed, September 16, 2020 · ND Owner
7,8-Dihydroxyflavone
Original post in this thread
jarrellt67 · 6 points
I finally ordered a bottle of 7,8-dhf capsules (have been wanting to try it for a while now). I've read the ND write-up and the posts/threads about it on reddit and other sites. So far, I haven't noticed anything when taking 50 mg orally. I realize bioavailability is supposed to be low when taking it that way but wanted to try it first anyway. I'm going to switch to sublingual dosing in the next day or two. In the meantime, I'm hoping to get some updated or more recent feedback from people on here as to their preferred dosing (how much, frequency, and method) and effects that were realized. I mainly bought it hoping for at least a mild improvement in mood and reduced anxiety (hoping the switch to sublingual will result in those effects being more apparent).
What they were answering
jarrellt67 · 3 points
Great! I was hoping that would be the case. I'd much prefer taking it the oral route...even if takes longer for effects to be noticed and they're more subtle. We hen you say multiple people in the office take it daily, do you mean they take it orally daily or just in general (with maybe a mix of some taking it orally and some sublingual)? Also, do you mind if I ask what dose the people in the office are using? I was thinking about sticking with 50 mg just once in the morning but not sure if that sufficient or optimal if taking it orally.
u/MisterYouAreSoDumb · ND Owner
They take it orally. Most are 50mg once in the morning. I have just been doing 25mg midday.