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Comment · Thu, August 20, 2020 · ND Owner

A few Tongkat Ali questions

Original post in this thread

attunezero · 13 points

1. How often should you dose it? (how long do effects last)
2. Any need for cycling or is it good for daily use?
3. Any side effects? It may have been the thing that made me very nauseous this morning
4. Good to take at night or will it disrupt sleep?
5. Does it have acute effects or does it take time (days, weeks, etc), if so, how long?
6. Are there any studies about effects in women? Is it safe/useful for women?
7. What's everyone's preferred dose and what effects do you see?

Many thanks to ND for offering this awesome supplement. My experience has been very positive so far but I'll hold off on too many early judgements. Thanks for any insights!

What they were answering

attunezero · 8 points

The tongkat seems like it gives a powerful acute boost to feelings of calmness and confidence, very pleasant. It's the sort of effect I've looked for and never found with many other supplement trials. Always could be placebo but it seems very pronounced, time will tell.

I really need to build that supplement effects tracking app idea I've been toying with, it's all too easy to forget to write things down to make more accurate judgements about effects over time.

Thanks for the info and thanks for bringing us these awesome supplements!

u/MisterYouAreSoDumb · ND Owner

My pleasure! Glad you are reacting well to it!

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