Comment · Wed, August 19, 2020 · ND Owner
A few Tongkat Ali questions
Original post in this thread
attunezero · 13 points
1. How often should you dose it? (how long do effects last)
2. Any need for cycling or is it good for daily use?
3. Any side effects? It may have been the thing that made me very nauseous this morning
4. Good to take at night or will it disrupt sleep?
5. Does it have acute effects or does it take time (days, weeks, etc), if so, how long?
6. Are there any studies about effects in women? Is it safe/useful for women?
7. What's everyone's preferred dose and what effects do you see?
Many thanks to ND for offering this awesome supplement. My experience has been very positive so far but I'll hold off on too many early judgements. Thanks for any insights!
What they were answering
Direct reply to the original post — see the thread post above.
u/MisterYouAreSoDumb · ND Owner
1) I take it once a day in the morning. It lasts all day for me.
2) I suggest cycling everything. You can do shorter (5 day on, 2 day off), or longer (4 weeks on, 1 week off) cycling.
3) No side effects for me, but I am a man. I'd have to poll some women that use it to see if they are getting any side effects.
4) I personally would only take it in the AM.
5) It has acute effects, but the real good ones build up over a couple weeks time.
6) They were posted on another comment. It has some cool effects in women!
7) I personally take a high dose now. So I take one capsule of our 2% and one tablet of our 10%. That's a pretty high dose, though. Start low.