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Comment · Sat, August 15, 2020 · Natrium Health & Nootropics Depot

Is my fish oil rancid?

What they were answering

LastTimeIWasMonster · 2 points

We eat oxidized oils all of the time though, don't we? Does it really matter or is that just propaganda designed to sell more expensive oils?

u/MisterYouAreSoDumb · Natrium Health & Nootropics Depot

We do! Oxidized oils are not as bad as everyone is making them out to be, either. That's true. I am just explaining that smell and taste alone are not good indicators of oxidation. We could go down the rabbit hole of the oxidation thing for days if we wanted to. The below study is a very comprehensive one on the subject.

https://onlinelibrary.wiley.com/doi/full/10.1002/lite.201600013

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