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Comment · Sat, June 20, 2020 · ND Owner

⚠️ New Product Alert: LC-Plasma Capsules | A Novel Immune Support Supplement | Lactococcus lactis strain Plasma ⚠️

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NootropicsDepotCom · 31 points

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LC Plasma | A Novel Immune Support Supplement

Backed by 7 efficacy studies and 2 safety studies, LC-Plasma (Lactococcus lactis strain Plasma) is a novel paraprobiotic that stimulates the body’s natural immune defenses. LC-Plasma activates pDC (plasmacytoid dendritic cells), a pivotal leader within the immune system... (click here to learn more)

Buy LC-Plasma Capsules from Nootropics Depot

What they were answering

Paranoja922 · 3 points

This is really interesting and impressive it really covers a lot of potentional benefits. How is it exactly helping with exercise/ high intensive workout? I See that its good stacj with Creatine, is it potentiating it somehow?

u/MisterYouAreSoDumb · ND Owner

Efficacy of Heat-Killed Lactococcus Lactis JCM 5805 on Immunity and Fatigue During Consecutive High Intensity Exercise in Male Athletes: A Randomized, Placebo-Controlled, Double-Blinded Trial

CD86 as maturation marker on pDC was significantly increased in the LC-Plasma group at day 14 (Placebo: 296 ± 70 vs. LC-Plasma: 365 ± 115; Mean Fluorescent Intensity; p = 0.013). Cumulative days of URTI were significantly lower in the LC-Plasma group (Placebo: URTI positive 56, URTI negative 256 vs. LC-Plasma: URTI positive 39, URTI negative 299; days; p = 0.028) and symptoms like sneeze or running nose were significantly lower in the LC-Plasma group (Placebo: Symptom positive 52, Symptom negative 258, vs. LC-Plasma: Symptom positive 36, Symptom negative 301; days; p = 0.032). Moreover, the cumulative days of fatigue were significantly fewer in the LC-Plasma group (Placebo: Symptom positive 128, Symptom negative 182, vs. LC-Plasma: Symptom positive 110, Symptom negative 225; days; p = 0.032). Markers of muscle damage and stress markers were not significantly different between groups.

So they studied how high intensity exercise negatively affected one's immune response and fatigue, and found that activating plasmacytoid dendritic cells lowers fatigue and improves other health measures. So it is more do to with preventing your body getting run down by high intensity exercise.

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