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Comment · Mon, June 15, 2020 · Natrium Health & Nootropics Depot

Any intermittent-fasters here? When do you take your Noots?

Original post in this thread

spike77707 · 114 points

I am struggling because I am not sure if the supplements break the fast and by the time I break the fast with a meal it's noon and I want to be able to be sharper in the morning especially since I don't drink coffee.

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Thanks for any advice!

What they were answering

caprising_ · 1 points

I’ve been taking your CoQSol-CF everyday with my first meal. Should I switch to taking it first thing in the morning with the rest of my nootropic stack (Ginseng, DynaMAX, etc.)? Thanks!
u/MisterYouAreSoDumb

u/MisterYouAreSoDumb · Natrium Health & Nootropics Depot

I would just take it 15-30min before your meal for best effects.

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