Comment · Fri, January 31, 2020
potential interactions in my ND's stack?
Original post in this thread
faxmulder · 4 points
Hi guys,
I'm going to start the following stack, mainly based on ND's supplements. Do you see any potential bad interactions? Should I add something?
Thanks!
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1. cordyceps (pre-workout). I'm thinking about cycling with PanaMax or maybe eleuthero (Now) for boosting endurance
2. agmatine (pre-workout)
3. taurine (pre-workout)
4. shilajit
5. multivitamin (Naturelo, I'm gonna try Performance Lab or LEF two-a-day next)
6. fish oil
7. pycnogenol/grape seed extract (Now)
8. vit D3 (Now), 4000UI on top of multi, since I have low levels
9. magnesium malate (Jarrow)
10. boron (Now), aids with the absorption of vit D and magnesium, and optimization of free-testosterone
11. Occasionally, lemon balm and bacopa for more deep sleep (I'm going to try Sleep Support next).
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In the future, I'd like to experiment with rhodiola and l-citrulline (in place of agmatine) for pre-workout and also NAC, since I have some mild OCD tendencies (i.e. checking things) when stressed.
What they were answering
faxmulder · 3 points
Thanks mate for your feedback!
Do you currently use a multivitamin? If yes, which brand?
For pre-workout do you think that citrulline would be better than agmatine? I’ve bought agmatine because I’ve read that has also powerful nootropics and mood effects.
u/MisterYouAreSoDumb
No multivitamin for me. Most are crap.
Citrulline and agmatine are different. I'd combine both for the best effects.