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Comment · Thu, January 30, 2020

potential interactions in my ND's stack?

Original post in this thread

faxmulder · 4 points

Hi guys,

I'm going to start the following stack, mainly based on ND's supplements. Do you see any potential bad interactions? Should I add something?

Thanks!

​

1. cordyceps (pre-workout). I'm thinking about cycling with PanaMax or maybe eleuthero (Now) for boosting endurance
2. agmatine (pre-workout)
3. taurine (pre-workout)
4. shilajit
5. multivitamin (Naturelo, I'm gonna try Performance Lab or LEF two-a-day next)
6. fish oil
7. pycnogenol/grape seed extract (Now)
8. vit D3 (Now), 4000UI on top of multi, since I have low levels
9. magnesium malate (Jarrow)
10. boron (Now), aids with the absorption of vit D and magnesium, and optimization of free-testosterone
11. Occasionally, lemon balm and bacopa for more deep sleep (I'm going to try Sleep Support next).

​

In the future, I'd like to experiment with rhodiola and l-citrulline (in place of agmatine) for pre-workout and also NAC, since I have some mild OCD tendencies (i.e. checking things) when stressed.

What they were answering

Direct reply to the original post — see the thread post above.

u/MisterYouAreSoDumb

No, those are all fine together. I have actually combined all those myself before, other than the magnesium malate. I was using glycinate at the time. Now I use our Micromag.

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