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Comment · Mon, January 6, 2020 · Natrium Health & Nootropics Depot

Does Drinking Water Delay/Reset Gastric Emptying?

Original post in this thread

1tsn0tme · 10 points

I think this is important/relevant considering some supplements are better taken on an empty stomach.

I usually wait 2.5 hours after eating to drink ANY water. Does anyone know if drinking water during that 2.5 hour window, will reset or prolong gastric emptying? Or does it depend on the amount of liquid being consumed?

What they were answering

1tsn0tme · 2 points

Perhaps u/MisterYouAreSoDumb would know?

u/MisterYouAreSoDumb · Natrium Health & Nootropics Depot

It depends on a lot of factors. In general, drinking some water after a meal helps with absorption of things. Obviously drinking a ton might be a different story. However, drinking a moderate amount should be fine. The only exception to that is if you just took something that is very water insoluble. That might hinder things a bit.

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