Comment · Tue, September 23, 2014 · Ceretropic
What they were answering
Birdoftruth · 1 points
I thought we figured out fish oil is overrated for cognitive benefits. why buy?
u/MisterYouAreSoDumb · Ceretropic
Fish oil might be overrated based on some of the marketing. However, it is certainly a good supplement to have in your diet. It also has more benefits than just cognitive.
Comment · Tue, September 23, 2014 · 2 pts
I've tried a lot, from the expensive to the cheap. I keep going back to the Life Extension Super Omega-3 With Sesame Lignans and Olive Fruit Extract. It just seems to be the highest quality for the most reasonable price.
Comment · Tue, September 23, 2014 · 0 pts
The Nutrigold has too high of an EPA/DHA ratio for my liking. To get 500mg of DHA, I would have to take two softgels anyway, and then be getting 1,400mg EPA. Plus, the sesame ligands and olive leaf extract in the LEF hel
Comment · Tue, September 23, 2014 · 0 pts
Ohh, ok. If you are looking for a high EPA ratio, then the Nutrigold looks good.
Comment · Tue, September 23, 2014 · 0 pts
I am not sold on it. Also, krill oil is a lot less stable than fish oil. So you need to be careful about the company you are buying from, and how fast they process things. They should also include some antioxidants in th
Comment · Tue, September 23, 2014 · 1 pts
If you are looking for brain or heart health. I still want EPA. I just want high DHA as well.
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