Comment · Mon, January 6, 2014
MDMA harm reduction - order of supplements
Original post in this thread
zivilkannibale · 19 points
Hi all,
after researching about MDMA harm reduction, with the main source being /u/MisterYouAreSoDumb 's thread (http://www.reddit.com/r/DrugNerds/comments/15m9sf/mdma_supplementation/), I managed to get hold of the essential supplements. This is certainly no easy endeavor if you don't happen to live in the US. Had to import half of these supplements through customs. Such a hassle.
I have
* 2 litres of grapefruit juice
* Vitamin C capsules, with 750mg VitC and 100mg grape seed extract
* Magnesium glycinate pills, with 200mg elemental Mg
* Na-R-ALA capsules, with 100mg R-ALA
and for the morning after
* 5HTP pills with 100mg 5HTP (time release)
Now I was wondering about the order of supplementation. To keep it simple, I was planning on putting one of each into three baggies, and then pull out a baggie a time in the middle of the club and swallow all the pills at once. I dont want to worry more about taking my supps at the right moment than actually partying.
So the schedule is
* 6 hours before: Mg
* 1 hour before: VitC, Mg, Na-R-ALA
* take MDMA
* 2 hours in, another VitC, Mg, Na-R-ALa
* 3 hours later, the last baggie
**Do these supplements have any synergy or contraindicant…
What they were answering
wellhungewok · 1 points
For me taking 5Htp without food makes me very queasy
u/MisterYouAreSoDumb
The EGCG will help with that.