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Comment · Sun, December 29, 2013 · Ceretropic

Are circa 1mg doses of melatonin too wimpy to protect/enhance brain mitochondria?

Original post in this thread

alan2102 · 21 points

"Both in vitro and in vivo, melatonin was effective to prevent
oxidative stress/nitrosative stress-induced mitochondrial
dysfunction seen in experimental models of AD, PD and HD.
These effects are seen at doses 2-3 orders of magnitude higher
than those required to affect sleep and circadian rhythms....
clinical trials employing melatonin in the range of
50-100mg/day are needed to assess its therapeutic validity in
neurodegenerative disorders."

Or, for prevention in (presumably) healthy people, maybe just 5-10 mg/day?

Just a crazy unjustified wild-ass guess.

----------------------

http://www.ncbi.nlm.nih.gov/pubmed/22391273

Horm Behav. 2012 Feb 25.

Melatonin and mitochondrial dysfunction in the central nervous
system.

Cardinali DP, Pagano ES, Scacchi Bernasconi PA, Reynoso R,
Scacchi P.

Cell death and survival are critical events for
neurodegeneration, mitochondria being increasingly seen as
important determinants of both. Mitochondrial dysfunction is
considered a major causative factor in Alzheimer's disease
(AD), Parkinson's disease (PD) and Huntington's disease (HD).
Increased free radical generation, enhanced mitochondrial
inducible nitric oxide (NO) synthase activity a…

What they were answering

ABabyAteMyDingo · 2 points

I don't know anything about MDA, can you explain this? Thanks.

u/MisterYouAreSoDumb · Ceretropic

Malondialdehyde is a marker for oxidative stress. If you have higher levels of MDA (I hate their use of this acronym, as it conflicts with methylendioxyamphetamine), then it is a marker that your body is dealing with higher amounts of oxidative stress. Lowering the level of malondialdehyde indicates that your body is dealing with less oxidative stress.

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