Comment · Sat, December 3, 2022 · ND Owner
Start with 1 tab or half tab for first time with Kava Extract?
Original post in this thread
clizzle32 · 3 points
Title?
What they were answering
[deleted] · 2 points
The worst is when your body changes its reaction...like me and apigenin. Been taking between 50mg and 200mg the last few weeks...great supplement! But last few days even 50mg of it is causing me to feel pretty bad, like nervousness... so I take it before sleep so I don't notice... but it was nice buzzing on 100mg of it during my mid afternoon walk for the first week or two.
u/MisterYouAreSoDumb · ND Owner
This is where cycling comes in. I wish it was more universal, but everyone kind of has to find the cycle that works best for them. For some, that's short cycles. Others have more regular use for longer, then a longer off cycle. You might need a shorter cycle. Maybe try 5 days on and 2 days off.