Comment · Fri, August 5, 2022 · ND Owner
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Original post in this thread
NDSocialMedia · 89 points
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What they were answering
RarageInTheGarage · 1 points
Is the amount of TMG in OptiNAD+ only just enough to offset NR's methyl depletion, or is it a bit over that? I have some reservations about stacking with OmegaTAU, since TMG can be choline-sparing, and if I push things much further I'll get choline depression. In the past I've taken 750mg of TMG daily long-term with no issues, but never taken it alongside choline.
u/MisterYouAreSoDumb · ND Owner
It's just enough to offset any issues. It's the lower end of what people would take as a standalone, so you should have no issues combining it with OmegaTAU.