Comment · Sat, April 9, 2022 · ND Owner
My Personal Apigenin Experience
Original post in this thread
smallbluemazda · 31 points
I've been taking this for about two and a half weeks now, alongside ginger extract and NMN. I dose the apigenin at night, and then take NMN and ginger in the morning. FWIW, I also take a morning probiotic and 1000mg shiitake, and other things at night to assist with sleep and inflammation. I can list those if needed.
For the first week or so I was taking the whole 200mg capsule. Almost immediately I started having vivid dreams, some nightmares, like another user noted. It is tasteless. Going down to half a capsule (emptied onto the tongue directly, then swallowed) seemed to lower the intensity of the dreams. I still have them, but they don't seem to be particularly scary or wild like they were at first. No immediate noticable increase in sleep or sleep quality but over the last week or so I have noticed an improvement in feeling better after I've woken up and having a little more energy, but that could also be the NMN taking effect.
I do want to note that I've been getting more of those warm fuzzy feelings towards coworkers and regular customers, and towards my fiance. I often struggle with a bit of social anxiety (mostly managed these days) and difficulty relating to other peo…
What they were answering
jcash2142 · 8 points
Thankfully I bought the powder as the larger dose of 200mg is a bit stimulating for me. Tired for the first hour or so then more energy for a bit. If I take 50-100mg I have a great sleep
u/MisterYouAreSoDumb · ND Owner
We are in the process of doing 50mg capsules as an option for people as well, so that should be good for those that are liking lower dosages.