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Comment · Wed, March 16, 2022 · Natrium Health & Nootropics Depot

how is everyone so "in tune" with their bodies.. I can barely tell when anything has an effect.

Original post in this thread

Robin420 · 372 points

I want to learn how to be more in tune with myself. People in this sub say stuff that blows my mind, like how is everyone noticing these subtle changes?

What they were answering

Direct reply to the original post — see the thread post above.

u/MisterYouAreSoDumb · Natrium Health & Nootropics Depot

It's about mindfulness. You have to practice mindfulness to really assess things properly. It's a skill that needs practice to get good at.

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