Comment · Sun, January 30, 2022 · ND Owner
Combining ash KSM-66, schisandra and skullcap?
Original post in this thread
faxmulder · 2 points
Do these work well together? Any potential side effect on liver?
Thanks guys
What they were answering
faxmulder · 1 points
So do you think that combining all together would not be overkill? Maybe KSM-66 + schisandra in the morning and skullcap + bacopa in the evening?
I'm having issues with high REM sleep (I'm dreaming a lot) so maybe I shouldn't raise acetylcholine too much, especially during the evening; what's your take man?
Thanks
u/MisterYouAreSoDumb · ND Owner
Yeah, that would be a good strategy to start. I actually get really good effects from LucidiSPORE for sleep. My wife does, too. It's crazy how effective it can be. I actually combine LucidiSPORE, agmatine, Micromag, and our 10:1 lemon balm for sleep. That works wonders for improving my deep sleep.