Comment · Tue, November 23, 2021 · ND Owner
What is recommended dosage for Cordyceps (ND) per day ?
Original post in this thread
brianng85 · 6 points
I am going intend to try Cordyceps from ND for energy and drive boost.
I wonder how many gram I could take per day ? On 500mg ND bottle, it is written 1-2 capsule per day, so it is max 1gr per day.
However, other sources said that it is allowed to consume up to 3-6 gram per day.
Thanks a lot for your help.
What they were answering
Direct reply to the original post — see the thread post above.
u/MisterYouAreSoDumb · ND Owner
Make sure you are referencing which of our cordyceps extracts you are talking about. I suggest taking less of our 10:1 extract than our 1:1.
For our 1:1, we have found that 500-1,000mg per day is a good solid dose. You can certainly go higher if you want, but taking more doesn't always lead to better effects. For our 10:1, I actually like sticking to the 250mg dose 1-2X per day. Again, you certainly can go higher if you prefer the effects at a higher dose. I always suggest starting at our recommended doses, then adjusting from there once you figure out how you react.