Comment · Thu, December 31, 2020 · ND Owner
does ECGC/green tea extract make you tired?
What they were answering
fallsdownwelles · 5 points
It doesn't make me tired, I'm on my second bottle and I take daily. I recently started taking it with the Quercetin tablets and now I notice it gives me a light energy boost actually!
I don't believe it has caffeine but I could be wrong. It doesn't feel the same as drinking a cup of green tea with caffeine so if it does, I imagine it's a very small amount.
u/MisterYouAreSoDumb · ND Owner
The EGCG is decaffeinated. It doesn't contain any caffeine. The stimulation you are feeling is from the quercetin. That has affinities for the adenosine receptors like caffeine.