Comment · Sun, December 20, 2020 · ND Owner
Anyone tried Shoden Ashwagandha before bed?
Original post in this thread
cw1008 · 3 points
Wondering if anybody has tried Shoden before bed. I regularly took KSM-66 (the non-milk version, which some have said is less stimulating). Just wanted to see if anybody else had tried Shoden at night before I risk a sleepless night!
What they were answering
Direct reply to the original post — see the thread post above.
u/MisterYouAreSoDumb · ND Owner
The thing with ashwagandha is that it can make some people stimulated. This is why we did not use it in our Sleep Support formula. For some people it really helps sleep. For others it makes it harder to sleep. It just has a more variable response between people than some other things.