Comment · Sat, September 5, 2020 · ND Owner
8:1 Lion's Mane is on its way, when should I take the recommended 2 capsules?
Original post in this thread
_Duality_ · 11 points
Some info in case it may be pertinent:
When I wake up I take caffeine + L-theanine.
After an hour, I start taking Bacopa + ALCAR.
I workout and then take my meal + usual vitamins and fast until the next day.
I then take my Magnesium L-Theornate once in the afternoon and then twice an hour before bed (as instructed by the NOW Foods bottle), the latter dose with Ashwagandha. (I still wonder if I should take all of these around meal time instead just in case it's okay and so I don't break my fast/autophagy).
Anyway, when should I take my ND Lion's Mane? Thank you very much!
What they were answering
Jack-o-Roses · 3 points
Lion's mane keeps me up on occasion so I tend to take it with Cordyceps extract & freshly powdered Wisconsin ginseng in water as an after-lunch pick-me-up.
u/MisterYouAreSoDumb · ND Owner
That's a good strategy, too. Cordyceps certainly keeps me up. So I reserve that for the daytime.