Comment · Thu, September 3, 2020 · ND Owner
8:1 Lion's Mane is on its way, when should I take the recommended 2 capsules?
Original post in this thread
_Duality_ · 11 points
Some info in case it may be pertinent:
When I wake up I take caffeine + L-theanine.
After an hour, I start taking Bacopa + ALCAR.
I workout and then take my meal + usual vitamins and fast until the next day.
I then take my Magnesium L-Theornate once in the afternoon and then twice an hour before bed (as instructed by the NOW Foods bottle), the latter dose with Ashwagandha. (I still wonder if I should take all of these around meal time instead just in case it's okay and so I don't break my fast/autophagy).
Anyway, when should I take my ND Lion's Mane? Thank you very much!
What they were answering
_Duality_ · 1 points
/u/MisterYouAreSoDumb, sir hello. Perhaps you have some instruction as when to best consume your 8:1 Lion's Mane product? Thank you.
u/MisterYouAreSoDumb · ND Owner
Lion's mane won't break your fast. So you can dose whenever is best for you. I find that lion's mane is better cumulatively for me when taken at night, but that is just me.