Comment · Mon, August 17, 2020 · ND Owner
⚠️ NEW PRODUCT ALERT | Green Tea Extract Enteric Coated Tablets | 500mg | 45% EGCG + 6mg Piperine ⚠️
Original post in this thread
NootropicsDepotCom · 16 points
What they were answering
[deleted] · 2 points
[deleted]
u/MisterYouAreSoDumb · ND Owner
Yes, this is a good safe dose for EGCG. Remember, it is 45% EGCG. So a 500mg dose is giving you 225mg EGCG. You only need to start being concerned with EGCG doses above 800mg/day. That's the lower limit for where studies found issues. Stay below that and you should be perfectly fine.
Tea catechins have a lot of effects. This is a good study.