Comment · Wed, August 12, 2020 · ND Owner

Polygala and Lemon Balm together?

Original post in this thread

[deleted] · 3 points

I can't see why they wouldn't stack well together, but thought I'd post here and double check if anybody has had any bad reactions combining them. I usually only take 100-200mg of polygala, and was thinking of adding 500mg of lemon balm in the evening. Thanks for your help!

What they were answering

Direct reply to the original post — see the thread post above.

u/MisterYouAreSoDumb · ND Owner

They go well together. In fact, the tenufolin in polygala improves sleep as well. So as long as you are not someone that gets stimulated from polygala, then they will go well together in the evening.

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