Comment · Sun, March 29, 2020

Polygala Tenuifolia

Original post in this thread

naathyn · 4 points

Does anyone have any experience taking Polygala Tenuifolia (Yuan Zi)? I’ve got my eye on the 20:1 extract and all I have are limited studies but some anecdotal reports look promising for my needs. It looks extremely promising especially days one might be experiences anhedonia.

I was just wondering if anyone has any experience with this adaptogen? Thanks.

What they were answering

Direct reply to the original post — see the thread post above.

u/MisterYouAreSoDumb

Some people absolutely love it, while others only get mild effects. It seems to be either/or. However, those that get good effects claim it is life-changing.

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