Comment · Tue, February 18, 2020
ND Magnolia Bark Extract or Lemon Balm (10:1) Extract for Sleep
Original post in this thread
jarrellt67 · 10 points
Anyone with experience using both? If so, which worked better for you with regard to both sleep onset and staying asleep through the night?
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Direct reply to the original post — see the thread post above.
u/MisterYouAreSoDumb
Oooo, that's a tough one. I personally love our lemon balm for sleep. However, I have been combining it with half a tablet of our magnolia bark for a week or so, and I have been sleeping super well. If I had to take only one, it would be our lemon balm. However, the combo is really nice.