Comment · Tue, February 18, 2020
ND Magnolia Bark Extract or Lemon Balm (10:1) Extract for Sleep
Original post in this thread
jarrellt67 · 10 points
Anyone with experience using both? If so, which worked better for you with regard to both sleep onset and staying asleep through the night?
What they were answering
jarrellt67 · 4 points
Thank you for the response. After thinking about it more, I believe that I will just order both and try one tablet of each (seems like a very cost effective stack). Do both at the same time make you pretty groggy when you wake up in the morning (that seems to be a problem with most sleep supplements I've tried lately as I have to take such a high dose of everything to sleep that it ends up making it difficult to function when I wake up)?
u/MisterYouAreSoDumb
I do not get groggy if I take one lemon balm tablet and a half magnolia bark tablet. We score the tablets so you can break them in half easier.