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Comment · Sat, November 9, 2013

Trying to figure things out a little to help with superfatigue.

Original post in this thread

Sonoris · 3 points

Trying to find something that might help me fight the constant tiredness.

Just stopped my antidepressant, my mood is decent enough, and I know they make some people really tired. Had some methylphenidate prescribed by my old doc to try and help, but 36mg did nothing. Caffeine does nothing (and I don't have a huge tolerance, I don't consume much). Energy drinks do nothing.

Blood work shows nothing off. Shit, I'm not even anemic as a young female. I have some vitamin D that I try and remember to take, but I've just been taking 1000iu when I do remember. I have some 5HTP butttt I've heard mixed things.

- Is the l-theanine+caffeine thing worth it if caffeine doesn't help?
- Rhodiola rosea. People seem to be in love with this? It affects dopamine, yeah? I tried bupropion once and was so restless I kind of freaked and decided I needed to cut (I don't have much of a history of that, so idk where the fuck that came from) and I couldn't sleep at all... Might this be a kinder alternative?
- My cuntbag of a doctor suggested fish oil as I was leaving, but I'm not sure she has even the slightest idea of what my problems/not problems are

Unrelated to nootropics, exercise would probably h…

What they were answering

Sonoris · 1 points

Is there a reason you suggest the sublingual B specifically?

u/MisterYouAreSoDumb

When you take a sublingual coenzymated B complex, you feel the results much faster than normal oral B vitamins. That allows you to judge the positive results more accurately.

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