Comment · Fri, November 8, 2013 · Ceretropic
What is your Maca Root Dosing Routine?
Original post in this thread
littleting · 6 points
I'm taking 1x 500mg 5:1 a day.
I find the dosage level to be good for me, but could someone provide me with advice regards when is best to take a break and for how long?
Many thanks in advance.
What they were answering
littleting · 1 points
I'm using Rainforest Foods 5:1 500mg. very good quality. http://www.rainforestfoods.co.uk/maca/maca-capsules/ Available on amazon, too.
u/MisterYouAreSoDumb · Ceretropic
That's good. They gelatinize it to reduce the absorption issues of raw maca.