Comment · Wed, November 6, 2013 · Ceretropic
L-Theanine. The only nootropic I have faith in.
Original post in this thread
synesthesis · 75 points
I just wanted to express this for those who are looking for advice on nootripics. I have tried a good amount. I've been on prescription and tried dozens of over-the-counter things, I've even microdosed psychedelics (well worth it). But the one thing that keeps sticking out to me, the one supplement I actually can feel had an effect was none other than l-theanine.
It's unexpensive relative to coffee and has eased my social interactions to a point where they are not in any way an issue, rather they are now something I look forward to.
What they were answering
machete234 · 4 points
Looks like you are an extreme case: I take a lot more than 200mg of caffeine per day without l-theanine by drinking coffee and a cup keeps me less drowsy for a few hours tops.
u/MisterYouAreSoDumb · Ceretropic
I can actually take 100mg L-theanine with 200mg caffeine, and feel balanced. I respond well to stimulants, though. I only take 200mg L-theanine if I am adding in other stimulants like modafinil or ephedrine.