Thank you R/Nootropics!

Recently since quitting smoking and drinking at the same time cold turkey I've had extremely high anxiety. Panic attacks, rigors, headache, constant head pressure and blurred vision. I then started on B-12, folic acid, chromium, selenium, copper and zinc which did help quite a lot but not quite enough. I came here through an r/fitness post and read a lot on what you guys had to say and turns out I already had some st. john's wart and went out to buy some l-theanine that many of you swear by. As long as I stay on the above listed supps, my anxiety and stress is mostly gone. Still have some chest pains and the occasional headache but am 10x better thanks to your guys' advice.

TL;DR Bought r/nootropics recommended supps, did wonders for my anxiety, Thanks