Comment · Sat, August 17, 2013 · Ceretropic
Can anyone provide insight on Krealkalyn vs. Creatine monohydrate for cognition?
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u/MisterYouAreSoDumb · Ceretropic
I started out with KreAlkalyn, and I just moved to micronized creatine monhydrate. The biggest difference is the amount you need to take. I can take 3g of KreAlkalyn, where I have to take 5g of creatine monohydrate. I also have noticed more stomach upset with monohydrate. It's definitely noticeable.
Effect wise, they are pretty much the same. I'll probably go back to KreAlkalyn, as the capsules are much more convenient, and it's easier on the stomach.