Comment · Fri, August 16, 2013 · Ceretropic
What they were answering
Ultraviolenticon · 1 points
Is it good to go to sleep with?
I just took one capsule.
u/MisterYouAreSoDumb · Ceretropic
Yes, it's fine to go to sleep with. Some people report more vivid dreams. I have been having some pretty vivid ones lately.
Comment · Thu, August 15, 2013 · 1 pts
This is more suited to /r/StackAdvice But yes, it stacks well with caffeine. I don't find ginkgo to be too effective, so I don't ever supplement with it. The caffeine can help balance out the tired feeling that bacopa
Comment · Thu, August 15, 2013 · 1 pts
Are you suggesting that caffeine's main benefit is increased dopamine? Caffeine's effects are andenosine mediated, which affects many systems. The wakefulness from caffeine does not come from DA spikes, so bacopa is not
Comment · Thu, August 15, 2013 · 1 pts
Bacopa take a while to kick in for the memory enhancing effects. However, you will notice the reduction in stress fairly quickly.
Comment · Fri, August 16, 2013 · 1 pts
I take 250mg of extract, twice per day. That works well. The biggest side effect is a little tired feeling when you first start. That is why caffeine goes well with it. It balances out the tiredness.
Comment · Fri, August 16, 2013 · 2 pts
You will definitely notice a calming effect from bacopa. However, it should not affect norepinephrine levels to the degree it does the others, so you will still have wakefulness. It might lower the reinforcing aspects of
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