Comment · Fri, December 14, 2012 · Ceretropic
Can I ignore the negative health risks associated with Caffeine if I supplement it with l-theanine?
What they were answering
timmycook58 · 0 points
interesting thing about the timing of taking caffeine, as I did ask this lol.
http://www.reddit.com/r/Nootropics/comments/13y0lm/caffeine_ltheanine_5_hours_before_bed/
where were you before!
u/MisterYouAreSoDumb · Ceretropic
My comment is in there, but was much more anecdotal. Haha! I am in no way an indication of the norm, though. This morning I took modafinil and piracetam, then went back to bed for another 1.5 hours. Most people couldn't do that. Now that I am up and had caffeine as well, I'll not be going to bed till way late tonight. My brain chemistry is whacked, due to a histamine disorder I have. I have to take 4 times the recommended dosage of H1 receptor antagonists every day. This means that I am very good at falling asleep!
As with anything else, your mileage may vary. If you find that caffeine affects you greater, then you need to alter your dosing schedule.