Comment · Wed, November 1, 2023 · ND Owner
Too many supplements to take at once?
Original post in this thread
Jidoe · 5 points
I've been taking the following supplements for the past 6 weeks and feel good (high energy, decreased stress):
\- tongkat ali
\- fenugreek
\- ashwagandha
I'm planning to add the following into the mix soon, mainly to help with sperm health:
\- D-Aspartic Acid
\- shilajit resin
Because all of these supplements affect testosterone levels I'm wondering if this stack could cause any negative side-effects. I guess the best method in determining that is to simply try them and see what happens. For context I'm a 43 yr old male and am physically healthy/fit. Just wanted to check to see if anyone has any thoughts on potential interactions or general thoughts. Thanks!
What they were answering
Conscious-Item-1633 · 1 points
https://youtu.be/User8_dkz9s?si=pvSU51cBJ7tlDG1_
Look at this dude
u/MisterYouAreSoDumb · ND Owner
You can just look at our last podcast!