Comment · Tue, May 24, 2022 · ND Owner

OmegaTAU = very sleepy few hours later

Original post in this thread

OGmush88 · 9 points

Why does OmegaTAU make me very sleepy after 2-3 hours? Anyone with similar experience or an understanding of what this suggests in terms of biochemistry?

What they were answering

OGmush88 · 1 points

What time would be a good to take in evening? Also, does anyone else experience a higher resting heart rate the day they take omegaTaU?

u/MisterYouAreSoDumb · ND Owner

I would say a few hours before you go to bed. Just time it when you were feeling the fatigue from before, but use it to your advantage for sleep.

I have not noticed any higher resting heart rate the day after OmegaTAU. Not sure what mechanism that would be.

Other MYASD lines in this thread

Comment · Wed, May 18, 2022 · 6 pts
It's the uridine. It's why we have it in our Sleep Support, too. Some people take OmegaTAU in the evening because of that.

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