Comment · Wed, May 18, 2022 · ND Owner

OmegaTAU = very sleepy few hours later

Original post in this thread

OGmush88 · 9 points

Why does OmegaTAU make me very sleepy after 2-3 hours? Anyone with similar experience or an understanding of what this suggests in terms of biochemistry?

What they were answering

Direct reply to the original post — see the thread post above.

u/MisterYouAreSoDumb · ND Owner

It's the uridine. It's why we have it in our Sleep Support, too. Some people take OmegaTAU in the evening because of that.

Other MYASD lines in this thread

Comment · Tue, May 24, 2022 · 2 pts
I would say a few hours before you go to bed. Just time it when you were feeling the fatigue from before, but use it to your advantage for sleep. I have not noticed any higher resting heart rate the day after OmegaTAU.

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