Comment · Sat, February 19, 2022 · ND Owner
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NDSocialMedia · 8 points
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What they were answering
jimmythegreek1 · 2 points
yes. It is called Designs for Health DFH Complete Multi (copper/iron-free). It has 500 mcg B12.
I figured the extra folate wouldn't be an issue because I've see such high doses available for it... 1 mg, 5 mg, even up to 15 mg (Deplin).
u/MisterYouAreSoDumb · ND Owner
Yeah, you should be fine. Too much folate can be an issue with low B12, but since you are taking B12 as well you should be okay.