Comment · Wed, February 9, 2022 · ND Owner
Do I need to cycle Sleep Support?
Original post in this thread
UpBeforeDawn2018 · 5 points
I'm waking up more rested taking Sleep Support, but wondering how long I can consistently take it without negative effects.
Or if it's like vitamin D where supplementing may just help in the long run.
What they were answering
UpBeforeDawn2018 · 1 points
thank you! yeah i always worry thinking about how people say they have reaction to stopping magtein too quickly. so i wonder if its similar with other substances too.
my sleep quality is so much better on sleep support though i want to keep taking it .
do you think its better to do one day off every week vs 1 week off every 3 months?
u/MisterYouAreSoDumb · ND Owner
I would do one week off every three months. That gives you body more time to actually clear things from your system.