Comment · Fri, February 4, 2022 · ND Owner
Do I need to cycle Sleep Support?
Original post in this thread
UpBeforeDawn2018 · 5 points
I'm waking up more rested taking Sleep Support, but wondering how long I can consistently take it without negative effects.
Or if it's like vitamin D where supplementing may just help in the long run.
What they were answering
UpBeforeDawn2018 · 3 points
u/MisterYouAreSoDumb
tagging for input!
u/MisterYouAreSoDumb · ND Owner
You don't need to. However, it is always good to take a week off here and there to asses how you feel going back to baseline. It's not something you need to do regularly, though. It's more as a personal assessment to better understand how you body is reacting.