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Comment · Wed, April 14, 2021 · Natrium Health & Nootropics Depot

LPC-DHA

Original post in this thread

Dr_Electron · 6 points

Hi guys

Do you have any experience with lisophosphatidylcholine (LPC) form of docosahexaenoic acid (DHA) ? Is it available on the market?

What they were answering

Chargers95 · 2 points

If you don't mind me asking, why? It was LPC DHA that really increased brain levels in that rat study, no?

u/MisterYouAreSoDumb · Natrium Health & Nootropics Depot

Because, at least for me, the effects of phosphatidylserine are more interesting than phosphatidylcholine. I can get depressed with too much choline. However, DHA and phosphatidylserine are closely linked for alleviating depressive symptoms.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4508628/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3383770/

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