Comment · Mon, November 2, 2020 · ND Owner
Teeth Grinding at Night - Any success stories?
Original post in this thread
TheOptimizzzer · 5 points
Anyone find any supplements that work to help reduce teeth grinding at night? Pretty sure my sleep is otherwise good (Oura scores consistently over 75, mostly over 80) but I do sometimes wake up with jaw pain from grinding my teeth at night.
My current night stack is 600mg NAC sustained release, 500mg reishi, 200mg nigella sativa, 1 lemon balm tablet, 400mg mag (through 2 doctors best tablet).
Thanks!
What they were answering
Direct reply to the original post — see the thread post above.
u/MisterYouAreSoDumb · ND Owner
Have you tried our Micromag yet? Many people have reported much stronger effects from that than glycinate. Also, phosphatidylserine might be a good one to keep cortisol in check, too.