Comment · Fri, October 9, 2020 · ND Owner
I don’t think I have enough. What do you guys think I’m missing?
What they were answering
Barack_Lesnar · 2 points
Is quercetin even worth it with such a low bioavailability?
u/MisterYouAreSoDumb · ND Owner
Other MYASD lines in this thread
Comment · Fri, October 9, 2020 · 2 pts
I explained it all in what I linked above... https://academic.oup.com/jn/article/138/9/1615/4750827 They were using even lower 150mg doses, and found that regular daily use led to increased plasma levels. 500mg per day
Comment · Fri, October 9, 2020 · 2 pts
Do you know which study it was? Maybe this one? https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1440-1681.2009.05158.x That shows that quercetin decreased CYP1A2 by 10%. So it will affect caffeine metabolism somewhat
Comment · Fri, October 9, 2020 · 3 pts
Ohh wow, that one is interesting! So it does significantly inhibit caffeine metabolism, but it is not related to CYP1A2. The study I posted was specifically looking at CYP1A2. So if it is not affecting that pathway, but
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