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Comment · Fri, September 25, 2020 · ND Owner

Stack Advice

Original post in this thread

[deleted] · 5 points

I currently take:

Morning: (all from Pure Encapsulations)

Ginkgo 160mg

Vinpocetine 20mg

Multivitamin with Vitamin K

Evening: (all from Nootropics Depot)

Phosphatidylserine

Gotu Kola

Lions Mane 8:1

Bacopa

Curcumin

I was wondering if I can safely add Alpha GPC 150mg and/or DHA. Bacopa has AchE activity, so choline might be overkill. Ginkgo and Curcumin are anticoagulants, so DHA might be overkill.

Thanks.

What they were answering

Direct reply to the original post — see the thread post above.

u/MisterYouAreSoDumb · ND Owner

It depends on how well you react to choline. I would say most normal people would be fine adding in 150mg alpha-GPC. Some people like me need to watch their choline intake closely, or we get depression. So it will just be dependent on how you react to it. I would not worry about the ginkgo and curcumin.

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