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Comment · Mon, September 21, 2020 · ND Owner

Tongkat Aki w Milk Thistle

Original post in this thread

Significant_Number68 · 6 points

One upregulates testosterone the other is an estrogen mimetic. Dampen each other or wreak havoc?

Also interested in Milk Thistle w/ Shilajit or Ashwagandha with the same concept in mind.

Any help is appreciated. Thanks

What they were answering

Direct reply to the original post — see the thread post above.

u/MisterYouAreSoDumb · ND Owner

So silymarin is a selective estrogen receptor beta (ERbeta) agonist. This is actually how silymarin helps with bone health. Silymarin does NOT have ERalpha effects, which are the receptors primarily responsible for estrogen's sexual/reproductive effects. So because silymarin is selective to the beta subtype, it doesn't have the effects that a non-selective estrogen agonist would. In fact, silymarin will help with things like bone health and immune response.

Tongkat also is very specific in how it affects testosterone.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3669033/

I don't see any reason they would interact poorly with each other. In fact, silymarin might positively affect bone strength, which could complement the muscle strength improvement of tongkat.

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