Comment · Fri, August 14, 2020 · ND Owner

Agmatine Dosing

Original post in this thread

naathyn · 12 points

Should dosing Agmatine 1g 3x a day cause drowsiness? I have to say my anxiety has drastically reduced and sleep has increased drastically. And it started right when I started dosing the Agmatine and Gotu Kola 250mg 3x a day. Could it be both? Or would it most likely be caused from the Gotu Kola?

I plan on cutting one out of my stack in a couple of days to hone in which one it is, but honestly I like the way I feel.

I just want to hear your thoughts. Thanks!

What they were answering

Hormesis · 3 points

I do the same. One Agmatine capsule, one lemon balm tablet z right before bed. Greatly improves my sleep quality.

u/MisterYouAreSoDumb · ND Owner

It's a good simple stack for sleep!

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