Comment · Thu, August 13, 2020 · ND Owner
Agmatine Dosing
Original post in this thread
naathyn · 12 points
Should dosing Agmatine 1g 3x a day cause drowsiness? I have to say my anxiety has drastically reduced and sleep has increased drastically. And it started right when I started dosing the Agmatine and Gotu Kola 250mg 3x a day. Could it be both? Or would it most likely be caused from the Gotu Kola?
I plan on cutting one out of my stack in a couple of days to hone in which one it is, but honestly I like the way I feel.
I just want to hear your thoughts. Thanks!
What they were answering
Malician · 4 points
I experience a "sleep like the dead for, say, 6 hours, then wake up and cannot go back to sleep" effect on Gotu Kola. I'm always looking to anything that might benefit sleep, maybe I'll give Agmatine a shot.
u/MisterYouAreSoDumb · ND Owner
I take my agmatine with one tablet of our lemon balm. That's the sweet spot for me. Then some days I add in uridine monophosphate. I always awake feeling well-rested. Look at my Oura ring scores for last night! Best I have ever gotten!