Comment · Mon, August 10, 2020 · ND Owner
Cycling NMN
Original post in this thread
ROTHUM2 · 13 points
First off, I’ll say that ND’s NMN is by far the best I’ve tried. But, like most NMN products I notice a decline in efficacy after maybe 1 week.
I’m considering cycling 1 week on, 3 days off, or something similar.
I’m curious if you’ve all noticed something similar.
My dosage is 250mg in the morning, but I can take another dose late afternoon without noticing it too much. I find it works in the background and isn’t too stimulating.
What they were answering
Fusion_Health · 3 points
Your product, correct. It’s the first and only NMN I’ve tried so far. Only thing I’ve used it with is my usual morning supplements - a multi, CoQ10/PQQ, fish oil and half-caff coffee with cocoa and cistanche. A few more basic supps and adapotogens are thrown in later in the day. I added in resveratrol after about a week but noticed no difference.
For what it’s worth, I’ve been in the supplement/noots game for years, tried allll sorts of things, and there are very few things that I notice have overt effects. Most of my stack is aimed at just keeping the machine well-oiled, you know?
u/MisterYouAreSoDumb · ND Owner
Definitely. The reason I noticed the NMN so strongly was because I was getting over-stimulated. I had to dial back my caffeine intake to level that out. I even cut it out completely some days, which is NOT like me. I always have caffeine, and have daily for probably 15 years. Going multiple days without any caffeine, and being totally fine and stimulated, is unheard of for me.