Comment · Mon, January 20, 2020
Ashwagandha Help
Original post in this thread
naathyn · 4 points
I see you guys carry three types of Ashwagandha.
1) KSM-66, from what I understand it’s better for daytime?
2) Sensoril
3) Extract
Can someone please explain to a newbie what the uses of each would be for and dosage amounts and frequencies of each. Which do you prefer?
I’m looking for relaxation but also a good night’s sleep. It seems the KSM-66 is very popular but I really want to be able to use it for sleep as well.
As far as the sensoril and the extract, which do you prefer, and do they essentially carry the same benefits?
Thank you so much for any help that you give!
What they were answering
Direct reply to the original post — see the thread post above.
u/MisterYouAreSoDumb
https://nootropicsdepot.com/premium-quality-ashwagandha-extracts/
We are doing more quick comparison pages like this, to make it easy for newbies starting out. Then we also have more comprehensive blogs that go into more detail, along with the data on the product pages.
https://nootropicsdepot.com/articles/ashwagandha-sensoril-vs-ksm66-/
We are going to update that last one. We wrote that a long time ago, and are in the process of bringing it up to our current level of blog quality.